Ten Things to Fill Your Tank

Congratulations to all of you that made it through the first three days!  You're on your way to forming a habit.  Before you know it, you'll be hooked and your day won't be complete without a dose of huffing and puffing.

Assignment for the day:  For each minute that you run, think of one thing that you're thankful for.  When your run is over, you won't even realize you've been exercising and your emotional tank will be full.  Need help?  Be thankful that your pinkie is long enough to get that annoying earwax out, but not long enough to puncture your eardrum.  Or how about the fact that you can say what you want about our politicians and not get thrown into jail?  Be thankful that we have grocery stores stocked with fresh produce 365 days of the year.  How about the one day last week that you DIDN'T have to make an emergency trip to school with what your child forgot at home?  The sun is still burning and the earth is still revolving...see how easy this is?

You'll be smiling instead of moaning, so LACE UP!