Thursday, January 12, 2012

Five and You're Alive

Congratulations to everyone who has been following the plan--you've run five days in a row!  The second day you may have been pretty sore, but your muscles should have acclimated by now and the minutes are hopefully flying by.  Most importantly, you're only one day away from a day of rest.  Keep up the good work, and remember after you finish tomorrow you'll have a well-deserved day off.

Don't give up...LACE UP!

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